Growing up my mom would occasionally make breakfast for dinner and it was probably the BEST thing she ever made. Some scrambled eggs and a little toast, it was so simple but soooo good.
When I was in high school my friends and I would frequent a nearby diner to, you know, hang out. My friends would order mozzarella sticks, french fries and gravy, burgers… But I would always order either an omelette or pancakes. It was the perfect meal to soak up all that… orange juice! (what did you think I was going to say?)
Anyways, my affinity for breakfast has not waned. If you ask my husband he’ll tell you that the first thing I say to him in the morning is, “are you hungry?” Which is my signal for, “Let’s make some breakfast!”
So, when I had some leftover spaghetti squash from another recipe, I knew exactly how I should use it. These little spaghetti squash breakfast cups are the perfect weekend morning meal. They’re a little sweet, a little savory and nice and ooey gooey.
These Spaghetti Squash Breakfast Cups are:
- Easy to make
- Veggie filled
- Delicious
- Great for a weekend breakfast
- Good for crowds
Spaghetti Squash Breakfast Cups
Print RecipeIngredients
- 3 green onions, chopped
- 1 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp ground pepper
- 1/4 cup flour alternative*
- 1 large egg white
- 6 eggs
- 2 cups spaghetti squash, cooked
Instructions
Preheat the oven to 425 degrees and spray your muffin pan with olive oil or coconut oil.
Combine the green onions, garlic powder, salt, pepper, egg white and spaghetti squash in a large mixing bowl.
Take a large spoonful of the mixture and press it down into the muffin tin, creating a nest. Repeat until you don't have any more of the spaghetti squash mixture.
Cook for 15 minutes.
Remove the muffin tin from the oven, reduce the heat to 350 degrees.
Crack an egg into each of the spaghetti squash wells.
Bake for another 10 - 15 minutes depending on how done you want your eggs.
Notes
* I used Tigernut Flour but Almond, Cassava or Coconut flour works as well
If you’re looking for another easy, delicious egg bake recipe, check out the Easy Veggie Muffins for On the Go Mornings.
xo,
L
