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Tomato-less Stuffed Peppers

Quick, easy and tomato-less! These tomato-less stuffed peppers are my new go-to meal!

There’s nothing like a quick and easy meal. Add to that a meal where you can use up those leftovers in the fridge…? BRILLIANT!

The other day I was going to make tacos. I had all the ingredients except the tortillas (duh!), so I decided to improvise and, man, I have to pat myself on the back! (#humble). The result were these amazingly delicious stuffed peppers. Now, I’ve made stuffed peppers before, but always used tomato paste to bind all the ingredients together. This time, I used a starchy white rice, and it worked beautifully!

What I love most about this recipe is that you can add almost anything to it. Kale or some other leafy veggie would be delicious; but you can also add in potatoes or different types of squash!

Now, since this was  originally supposed to be a taco dish, I ended up topping the stuffed peppers with avocado and feta. Not low-histamine, but amazingly tasty!

Tomato-less Stuffed Peppers

Print Recipe
Serves: 4 Cooking Time: 40 minutes

Ingredients

  • 4 peppers (I prefer red)
  • 3 tbsp olive oil
  • 1/2 cup chopped onion
  • 3 garlic cloves, minced
  • 1/2 cup cooked rice
  • 1 lb ground meat (turkey or beef works)
  • 1/4 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 cup chopped squash (zucchini, butternut, etc.)

Instructions

1

Preheat oven to 350 degrees.

2

Cut the top off the peppers and remove seeds and white core.

3

Place peppers in a oven safe dish and bake for 10 minutes.

4

While peppers bake, heat the olive oil in a large skillet and cook onion until translucent. Add the garlic and cook for an additional minute.

5

Add in the squash cook for another 2 minutes then add in the ground meat, salt, pepper and cumin and combine. Brown for about 5 minutes.

6

Stir in the rice and then divide the mixture into the cooked peppers.

7

Bake for 10 - 15 minutes, or until the peppers begin to look browned and wilted.

Notes

This is a true "clean out the fridge" meal. You can add almost anything into the mixture: mushrooms, kale, broccoli, etc.)

What do you like to put in your stuffed peppers?

xo,

L

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